Manu Bennett Quick Info | |
---|---|
Height | 5 ft 11 in |
Weight | 84 kg |
Date of Birth | October 10, 1969 |
Zodiac Sign | Libra |
Eye Color | Dark Brown |
Manu Bennett has managed to build a career on the back of playing physically demanding roles. His first breakthrough came in the form of a role in Spartacus. Then, he was cast in the role of Allanon in the fantasy drama TV series, The Shannara Chronicles. He further cemented his reputation as a tough guy with the portrayal of the mercenary supervillain Deathstroke in the superhero TV series, Arrow.
Born Name
Jonathan Manu Bennett
Nick Name
Manu, Jon Bennett

Sun Sign
Libra
Born Place
Rotorua, New Zealand
Nationality
Education
Manu Bennett went to the Merewether High School in Newcastle, Australia. He later got enrolled at the Te Aute College in New Zealand.
Then, he got admission at the iconic Lee Strasberg Theatre Institute on a scholarship.
Occupation
Actor
Family
- Father – Ted Bennett (Singer)
- Mother – Jean Bennett (Bikini Model)
- Siblings – Stephen Bennett (Older Brother) (He was killed in a car accident)
Manager
Manu Bennett is represented by LINK Entertainment (Talent Management Company).
Build
Bodybuilder
Height
5 ft 11 in or 180.5 cm
Weight
84 kg or 185 lbs
Girlfriend / Spouse
Manu Bennett has dated –

Race / Ethnicity
Multiracial
On his mother’s side, he has Scottish ancestry. While on his father’s side, he is of Irish and Māori (specifically Te Arawa and Ngāti Kahungunu) descent.
Hair Color
Black
Eye Color
Dark Brown
Sexual Orientation
Straight
Distinctive Features
- Stocky build
- Long hair

Best Known For
- Having played the role of Crixus in the British historical action TV series, Spartacus
- Being cast in the role of Slade Wilson / Deathstroke in the superhero action TV series, Arrow
- Having played the role of Allanon in the fantasy drama TV series, The Shannara Chronicles
First Film
In 2001, he made his theatrical film debut in the Australian drama movie, Lantana.
First TV Show
In 1993, Manu Bennett made his first TV show appearance in the Australian series, Paradise Beach.
Personal Trainer
Manu Bennett regularly hits the gym to keep his shredded physique in top shape. However, his workout timings and workout regimes depend on the role he is preparing for. When he is busy with shooting, he tries to work out at 5 am or after 7:30 am.
To prepare for his role in Spartacus, he used to rely on notorious Gladiator Boot Camp to bulk his physique up. He had to train for 4 hours a day. His daily training included circuit training sessions, sprints, practicing combat skills, and team games such as tug of war. He also had to eat a clean diet comprising of steamed vegetables, fish, and lean meat with rest of the cast.
For his role in Arrow, he decided to do a lot of swimming, which helped him elongate his muscles. It also helped him softly work his shoulders, which had been suffering from some injuries inflicted by regularly wielding the sword while shooting for Spartacus. He also did a lot of rowing to develop his back muscles.
When he is not working for any film role, he likes to practice hot yoga.

Manu Bennett Facts
Featured Image by Manu Bennett / Instagram
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